The Soulful
Shift Collective

The Stress Reset: A 12 Week
Path to Calm, Clarity &
Confidence!

Break Free from Stress &

Overwhelm—For Good

Are you feeling constantly anxious, emotionally drained, or stuck in a
cycle of stress that won’t let up?


You’re not alone. Many women—especially mothers—struggle to juggle
work, family, and personal well-being, often putting themselves last. But
stress doesn’t have to control your life.


Imagine waking up feeling calm, focused, and in control. Imagine having
the tools to handle life’s challenges with confidence and ease.


That’s exactly what The Stress Reset is designed to help you achieve.


Curious if this is right for you? Let’s chat.


📅 Book a free call today!

I’m a Neural Repatterning Coach passionate about teaching the profound
connection between the mind and body, grounded in neuroscience. Using a
holistic healing approach, I guide clients to understand the science behind
their patterns, develop lasting habits aligned with their goals, and bring
greater ease and intention to their daily lives.


This work is deeply personal to me—I’ve used these same methods to
navigate life’s challenges, transforming stress and uncertainty into
opportunities for growth and alignment. As a mother of three, I know
firsthand the struggle of balancing work, family, and personal well-being.
I understand the overwhelm, the decision fatigue, and the constant mental
load that so many women carry.


Having experienced the power of these shifts myself, I’m driven to share
these tools so you can create meaningful change in your own life. My
mission is to help you enhance your mental and emotional well-being by
reconnecting with your true self—so you can live fully, without limitations.
Over the past six years, I’ve witnessed the incredible impact of
neuroplasticity and small, intentional shifts in creating lasting
transformation, and I’m here to support you every step of the way.


Hey! I’m Emma!

✅ Feel More Peaceful &
Present – No more racing
thoughts or emotional spirals.
Instead, experience deep,
lasting relief.

✅ Break Free from Burnout –
Learn how to balance your
energy so you can show up for
yourself, your family, and your
goals without exhaustion.

✅ Reduce Anxiety &
Overwhelm – Rewire
subconscious stress patterns so
you can calm your mind and
body, even on tough days.

✅ Create Sustainable Habits for a Calm Life – Develop simple, science-backed techniques to manage stress effortlessly—no matter what life throws your way.

✅ Regain Control of Your
Emotions – Shift from reacting to
responding so you feel grounded
and in charge of your life.

WHAT YOU’LL EXPERIENCE IN THE STRESS RESET PROGRAM

By the end of 12 weeks, you’ll:

This isn’t just about stress relief. It’s about transforming the way you experience life.

✔️ Biweekly 1:1 Coaching Calls (6 Total) – Personalized guidance to help you
unravel stress patterns, rewire your subconscious, and create real change.


✔️ Daily 2-Minute Voice Note Support – Ongoing check-ins & motivation to
keep you on track between sessions.


✔️ Neural Repatterning Techniques – Science-backed methods to retrain your
brain for calm and clarity.


✔️ Yoga & Breathwork Practices – Simple, grounding exercises to reset your
nervous system and resto
re balance.


✔️ Home & Life Organization Tools – Because a clutter-free space = a clutter-
free mind.

What’s Included in Your Stress Reset
Journey

This is your moment to change everything—

the calm, clarity, and confidence you've been searching for are within reach.


📅 Schedule Your Free Chemistry Chat


💌 Secure Your Spot in The Stress Reset Program

✅ You feel overwhelmed, anxious, or stuck in a cycle of
stress.


✅ You struggle with constant overthinking, self-doubt,
or burnout.


✅ You’re tired of quick fixes and want a long-term
solution to stress & anxiety.


✅ You’re ready to reclaim your peace, your energy, and
your life.


--

Don’t wait - your transformation starts today.

📅 Book a Free Call


💌 Enroll Now


Who Is This For?

Prioritizing your mental and emotional health isn’t a luxury—it’s a necessity.


Full Program Investment: $1200


Payment Plans Available!


Reframe the Cost: This isn’t just a program—it’s an investment in a calmer, more
empowered YOU.


How would your life change if you could:


  • Wake up feeling calm instead of anxious
  • Handle stress without spiraling into overwhelm
  • Trust yourself to make decisions with confidence
  • Have more energy for your family, work, and passions


That’s the transformation waiting for you inside The Stress Reset!


Your Investment in Your Well-Being

Ready to Reset Stress & Reclaim Your Life?

upcoming events...

Not Sure If It’s Right for You? Let’s Talk!


I offer a FREE 15-minute Clarity Call to help you decide if
this program is the best fit for you. No pressure—just a
chance to explore what’s possible.


📅 Book Your Free Call Now


OR


Start Small: Join My Stress Reset Workshop– Get
instant relief and experience a mini version of The Stress
Reset program.


OR


Check out this podcast episode! I share insights on
neural repatterning and how it helps break free from
stress and overwhelm.


I look forward to connecting with you!

xo, Emma

Speaking & Workshops

Looking for a podcast guest or speaker for your
event?


Topics I speak on:


  • holistic healing through neural repatterning
  • Overcoming abandonment wounds
  • leaving abusive relationships
  • prioritizing yourself while being a busy mom


and/or


bring the stress reset workshop to your
community!


I offer a condensed version of the stress reset
program to businesses like:


  • -yoga studios
  • -wellness centers
  • -metaphysical shops


To book or inquire | Send me an email |